Sunday, May 7, 2017

Tilapia Tacos with Lemon and Corn Salad

May 7, 2017

I have been craving fish tacos. I bought some tilapia fillets but forgot to figure out what else to put into the taco. I didn't feel like running back out to the store tonight so I just made do with what I had...and they turned out great! My daughter had her taco and then asked if she could eat my son's dinner (he was slowly waking up from a nap). Ha! I told her no but went and made her another taco. My son ended up eating two as well.

I seasoned the tilapia with a seafood rub. I grilled the fillets for about 4 minutes per side. They were pretty thin though. The tacos had romaine lettuce, cucumber sticks, julienned carrots, and cilantro. I wanted to try using lemon essential oil in our meal. Young Living has the vitality line which is safe for consumption. Today I've made a Lavender and Purification sugar face scrub, diffused Lavender and Stress Away, rolled some Deep Relief on my daughter's calf (sore from a full day of soccer and over 30,000 steps!) and pulled a giant splinter out of my son's toe with a drop of Thieves. After all that, it was time to try essential oils in the kitchen! After placing the tilapia into the taco, I just topped it with one drop of lemon essential oil and spread it across the fillet with the back of a spoon.

I wanted a light side dish. I decided to keep the same flavors as the taco. I came up with a corn salad. I added about three ears of corn (cut off the cob, or you could use frozen), about a third of a green pepper diced, about a third of a cucumber diced, a small handful of fresh cilantro chopped, a little bit of the julienned carrot, and two green onions sliced. I made a quick dressing. I combined just a few tablespoons of olive oil, about a teaspoon of honey, and two drops of lemon essential oil. I seasoned the salad with just a dash of salt and a shaking of cumin and garlic powder. Sorry- there's really no measurements tonight!

We all really liked both the tilapia tacos and the corn salad. My daughter had her corn salad inside the taco. We agreed it is a make again meal. I think next time I will try it with red pepper instead of green. The sweetness of the red pepper will go great with the corn. I LOVE that I can easily find a way to incorporate essential oils into cooking. It takes 75 lemons to make Young Living's 15 ml bottle of lemon essential oil. That is some concentrated goodness! This is a great way for us to get all the health benefits that oils can offer!

Oh boy. I had to take a quick break from writing this so I could help my son get the diffuser going again. It's safe to say that our family is falling in love with essential oils. If you are interested in trying out the amazing health benefits of essential oils, or any of Young Living's other personal care or cleaning products, I'll put my link below. If you have any questions, I'm always around!

1 comment:

  1. Sounds delicious! I never think of fish tacos!